You Don’t Have to Play That Part Anymore

Let go of the roles you learned to survive. Heal, grow, and become whole.

Discover MoreBook here

Heal with Compassion. Grow with Purpose

Overview

Therapy tailored to your story —integrating mindfulness, modern techniques, and a space where you can truly be seen.

Discover more about Chris

    Safe

    A safe, supportive space to explore your inner world


    Customized

    Customized treatment plans based on your unique needs and goals

     Collaborative

    Collaborative, compassionate therapy that respects your pace and healing process

    Practical 

    Practical tools and strategies to manage stress, emotions, and life’s challenges

    Feature heading

    This is just placeholder text. Don’t be alarmed, this is just here to fill up space since your finalized copy isn’t ready yet.

    Text link

    Feature heading

    This is just placeholder text. Don’t be alarmed, this is just here to fill up space since your finalized copy isn’t ready yet.

    Text link

Move Beyond Survival. Begin to Heal and Grow

accent heading

Feeling stuck or disconnected?
Overwhelmed by emotions, past trauma, or patterns you can’t seem to change?

You’re not alone—and things can change.

Psychotherapy offers a path toward healing, clarity, and deeper connection with yourself and others.

I offer a compassionate, results-focused approach that blends evidence-based techniques with a deep respect for your pace and story. Together, we’ll work to uncover root causes—not just manage symptoms—so you can heal, grow, and feel whole again.

I work with individuals and couples ready to make real change.

The issues I typically work with